(210) 748-8247

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Mitahara

MitaharaMitaharaMitahara

Vegan Meal Prep & Catering Services

Vegan Meal Prep & Catering ServicesVegan Meal Prep & Catering Services

Our menu features a tasteful and flavorful expression of Ayurvedic foods, spices and cooking methods fused together with a variety of different cultural cuisines from all over the world.

Meal Prep Menu & Order FormMeal Prep FAQ - Additional InfoMother's Day Brunch MenuCatering ServicesAbout Mitahara Vegan
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We Are Here For You

Whether its preparing healthy meals for yourself, your family or your friends, we are here for you! Our menu intentionally centers around providing a nutrient dense, wholesome lunch option, but can be eaten and enjoyed at any time.  Why Lunch?  Our digestion is so intimately tied with so many aspects of our over-all health, and our bodies are wired according to the movement of the sun.  When the sun is at its strongest (lunch time), our digestive "Agni" or Metabolic Fire is naturally higher and more efficient.  Efficient digestion nourishes the body and keeps you healthy.


We are 100% vegan, and everything on our menu is always made fresh to order.  We are dedicated to helping you improve your physical, mental, emotional, and spiritual health with foods that are designed for optimal nutrition by formulating food groups that work in harmony to induce proper digestion, and promote maximum absorption of essential nutrients.  


Our menu is seasonally curated and *Ayurveda inspired Indian cuisine that combines flavors and tastes of foods from all across the Indian subcontinent fused together with a variety of different cultural cuisines from all over the world. Each seasonal menu emphasizes wholesome foods and spices, and local ingredients to improve your overall health, and to encourage mindful eating and a healthy relationship with food.  When you live by the seasons, you benefit from natures healing balance, naturally and with ease, because each season has its own inherent balancing intelligence.  


Let us know if you have any questions, and how we can best serve you?  



*Ayurveda means "the knowledge of life and longevity".  It's an integrative holistic wellness system that views health through an all-encompassing lens - looking at the body-mind-spirit in relationship to nature and to the foods we eat.   It's about looking deeper at how you feel and your environment, and making food choices that match your needs.



"When diet is wrong, medicine is of no use.  When diet is correct, medicine is of no need" ~ Ayurvedic Proverb

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Mitahara Vegan

Serving San Antonio & Surrounding

mitaharavegan@gmail.com (210) 748-8247 - Text We are ServSafe Certified

Hours of Operation

Mon

09:00 am – 09:00 pm

Tue

10:00 am – 06:00 pm

Wed

10:00 am – 06:00 pm

Thu

10:00 am – 06:00 pm

Fri

10:00 am – 06:00 pm

Sat

10:00 am – 06:00 pm

Sun

10:00 am – 06:00 pm

  • Home
  • About Us
  • Meal Prep Menu
  • Meal Prep FAQ
  • Catering Services
  • Mother's Day Brunch Menu

Copyright © 2023 Mitahara Vegan - All Rights Reserved.

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Mother's Day Brunch - PreOrder By May 5th

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