Chef Sharon Ballenger creates an upscale and unique 100% plant-based Ayurveda inspired dining experience that combines a tasteful and flavorful expression of traditional dishes fused together with a variety of different cultural cuisines from all over the world.
Ayurveda originated in India more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda translates to knowledge of life. Ayurveda encourages certain lifestyle interventions, eating habits and natural therapies to regain a balance and harmony between the body, mind, spirit, and the environment.
Ayurvedic Diet: Ayurveda provides a logical approach to designing balanced foods for optimal nutrition by formulating food groups that work in harmony, induce proper digestion and promote maximum absorption of essential nutrients.